Topics: Approaches to nonduality and awakening including- mindfulness approaches, early Buddhism, awareness teachings, self-inquiry, Advaita Vedanta, Emotional integration, Dzogchen, jnana yoga, bhakti yoga, Gurdjieff work, release work, Sedona Method, ACIM, forgiveness work, Ho'oponopono, somatic therapies, meditation approaches, breathwork, and more. (Sydney AU)
Wednesday, August 13, 2014
Brain focused Qi Gong and technology impacts.
Took a lesson in Brain focused Qi Gong. Mainly uses finger and hand exercises (since the idea is that over 50% of nerve paths in the brain relate to hands alone).. extremely impressed. Shows up how detrimental technology use has become in conditioning a very limited use of our hands, coordination, and thus even limiting our neural pathways and brain function unfortunately. If there was ever a time that more body awareness and kinesthesis was needing to be taught at school and in the workplace, it is probably now.
Philosophies, will-power, mind power, planning, decisions, and all thought-related processes are pretty much pointless or limited, when the brain itself has been limited in function due to poor kinaesthetics, coordination, habituated body-misuse, etc.
Labels:
brain,
fingers,
hands,
mind,
nerve function,
neural,
qi gong,
technology,
thought
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment