Topics: Approaches to nonduality and awakening including- mindfulness approaches, early Buddhism, awareness teachings, self-inquiry, Advaita Vedanta, Emotional integration, Dzogchen, jnana yoga, bhakti yoga, Gurdjieff work, release work, Sedona Method, ACIM, forgiveness work, Ho'oponopono, somatic therapies, meditation approaches, breathwork, and more. (Sydney AU)
Tuesday, July 16, 2024
Quick thumbs-up review for Dan Brule's book (and audio) "Just Breathe".
I thought that Dan Brule's "Just Breathe" book and audiobook about breathwork was a great little introduction to breathwork and did a good job of covering a large variety of transformative breathwork approaches. 4/5 rating.
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