Topics: Approaches to nonduality and awakening including- mindfulness approaches, early Buddhism, awareness teachings, self-inquiry, Advaita Vedanta, Emotional integration, Dzogchen, jnana yoga, bhakti yoga, Gurdjieff work, release work, Sedona Method, ACIM, forgiveness work, Ho'oponopono, somatic therapies, meditation approaches, breathwork, and more. (Sydney AU)
Tuesday, July 12, 2016
Inquiry- See what the mind is. What is 'the mind'?
Simple message. Simple pointer that works.
Investigate, see what 'the mind' is.
"What is the mind?" "What is my mind"? Stop, close your eyes, take a look, try to find exactly what 'the mind' feels like and where it is located and what it is.
Rest in the above inquiry for as long as feels comfortable.
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