"You not know your 'I', not one second in all your life. Now I say, and you try. But very difficult. You try to remember to say 'I am' every hour. You not succeed, not important, you try."
(Gurdjieff, Essays & Reflections)
Topics: Approaches to nonduality and awakening including- mindfulness approaches, early Buddhism, awareness teachings, self-inquiry, Advaita Vedanta, Emotional integration, Dzogchen, jnana yoga, bhakti yoga, Gurdjieff work, release work, Sedona Method, ACIM, forgiveness work, Ho'oponopono, somatic therapies, meditation approaches, breathwork, and more. (Sydney AU)