"When we live in time, we spend our days seeking the meaning of life. In contrast, when we are present, we enjoy a life saturated with meaning."
- Michael Brown, The Presence Process.
Being 'present' is talked about a lot by various spiritual teachers. Keep in mind it's more of a non-doing than a doing that takes effort. Michael Brown's "The Presence Process" is one way to take a 10-week self-led training in becoming more familiar with being present. I recommend this book.
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