Friday, November 16, 2018
Practicing the Presence of God. I AM.
There is a wonderful little practice called "Practicing the Presence of God", as described in an old little booklet by Brother Laurence.
The practice at first looks dualistic. There is the devotee and there is an external God. The devotee is instructed to think of, talk to, and feel the presence of God all through the day and while in activities.
It is much like bhakti yoga, making a connection with a deity; conceptual at best.
However, the practice works its magic by training the mind to focus on a higher concept (or singular concept) versus distracting thoughts. Further, some feelings of devotion and love are cultivated in the practice towards something other than one's egoic self.
On further investigation, it can be experienced that "practicing the presence of God" becomes more of a "practicing the presence.." or just practicing and feeling presence only. What could this presence be, except that of the "I AM", or beingness. This was pointed out by Nisargadatta. Ramana also pointed out that the Biblical phrase "I am that I Am" was of the highest import.
After a while, practicing the presence becomes an excellent path to abiding as the I AM. Initially, the I AM seems to be either a foreign concept or external to oneself, or else, appears as a localised feeling of body-consciousness. After a while, it is experienced as a much larger, all encompassing field of beingness, which also engulfs the minute individual or egoic self. Further, it comes devotional and loving, and fulfills the injunction to be "affectionate towards this I AM".
Practicing the presence of God -> Practicing the presence of "I Am" = Practicing presence.