Topics: Approaches to nonduality and awakening including- Mindfulness, Awareness teachings, Self-inquiry, Advaita Vedanta, A Course in Miracles, Emotional integration, Yoga, Gurdjieff work, Release work, ACIM, Forgiveness work, somatics, meditation, breathwork, and more. (Sydney AU)
Tuesday, July 12, 2016
Inquiry- See what the mind is. What is 'the mind'?
Simple message. Simple pointer that works.
Investigate, see what 'the mind' is.
"What is the mind?" "What is my mind"? Stop, close your eyes, take a look, try to find exactly what 'the mind' feels like and where it is located and what it is.
Rest in the above inquiry for as long as feels comfortable.
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